In fact you've definitely come to the right place because I am perhaps Bedfordshire's busiest and best known therapist, having spent the past 9 years in full-time practice, from professional, confidential offices, in the centre of Bedford. I specialise in working quickly (I don't do any long-term therapy...I don't need to) and work one-to-one with my clients to deal with their problems sympathetically and in a way that best suits their needs and goals.
Click on one of the images below to find out about just some of the issues we can help you with
The three main routes you can go down to be free from your problems and symptoms are ...
'Suggestion Therapy' which is the use of hypnosis plus suggestions for positive changes to thoughts
and behaviour. It is used for short-term issues (exams, tests etc), for habits such as nail
biting and for my Stop Smoking, Relaxed Eating and Relaxed Childbirth programmes
'Relaxed Assisted Psychotherapy or Hypnoanalysis' which helps you to resolve your emotional issues and conflicts
in a gentle, drug-free way. Allowing your mind to sort out issues in your past which are affecting you
today. A way to let go of emotion and put your past where it belongs...behind you. Then you can feel
whole again, either symptom free or so reduced it doesn't affect you in the same way any more. These two are essentially the same
therapy; one with, one without hypnosis
'The Relaxed Living Programme' which is a mixed therapy approach, which may include Cognitive Behavioural Therapy (CBT),
Eye Movement Desensitation and Reprogramming (EMDR), Applied Psychology and common sense!
We'll work out a programme to suit your needs and issues. Looking at the way you think, at your habits and learning new ways of thinking, new, more helpful behaviour s to begin to live a healthy, happy and successful life.
Young people as young as 14 years of age and as old as 83 have successfully overcome phobias, anxiety, depression, low self confidence, overeating, alcohol and drug abuse, plus much more, with these techniques
years, as an established professional practice, I have
helped 100's of people with
fears, phobias, anxieties, depression
as well as stress and anxiety-related problems, weight
confidence, social anxiety, pain-free
childbirth as well as
helping children and young adults overcome
For your peace of mind
I have successfully
been through Hypnoanalysis, to deal with a phobia, depression and low self-confidence...that's when I decided to retrain as a therapist.
Which means I know what it's like to go through therapy AND more importantly what it really feels like to resolve emotional issues that
can control your life.
You no longer need to put up with that out of control feeling because I will help you take control and stay in control of your life once and for all